ABOUT 2 MONTHS AGO • 1 MIN READ

Stop Zoning Out

New here? Welcome! You can subscribe right here. Hey Reader, Erin here! Ever promise yourself a quick break, only to blink and realize you’ve spent the last hour deep in someone’s cousin’s dog’s Instagram account? SAME! Here's a hot take: your scrolling habit isn't rest, it's just a distraction in disguise. Want to learn the difference between resting and zoning out? read more here Catch Up On The Latest THE BIG F 07.01 Miss yesterday's The Big F, read all about the mid-year goal check-in,...

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Built On YES

Built on YES is for ambitious women—founders, side-hustlers, and solopreneurs—who want to grow their businesses without burning out. Expect weekly doses of mindfulness, real-talk strategies, and a lil' humor to help you stay resilient, capable, and strong. Let’s build your YES life together!